Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

Everyone has energetic and sub-conscious blocks that can be pin pointed and cleared when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

Since achieving wellness is more than just awareness, I’ll be guiding you toward other helpful practices such as mindfulness training, body movement, sound healing, subtle body pratices, aromatherapy, and more.